How To Reduce Swelling After Wisdom Teeth Removal. You should avoid crunchy vegetables or hard meat until your swelling goes down. Foods such as oatmeal, mashed potatoes, yogurt, or ice cream are good after surgery due to their consistency.

A saltwater rinse provides many benefits after getting your wisdom teeth removed. To minimize the swelling and discomfort, apply an ice pack to the areas around the cheek. You might also eat soup or mashed potatoes.
Table of Contents
Studies Looking At Bromelain For Reduction Of Pain And Swelling After Wisdom Tooth Extraction Have Been In Supplement Form And Not From.
You might also eat soup or mashed potatoes. You should avoid crunchy vegetables or hard meat until your swelling goes down. You can wrap it with piece of cloth or choose to use frozen vegetables.
Hold An Ice Pack On The Area Near Where Your Wisdom Teeth Were, Or Wrap Ice In A Soft Cloth And Hold Them To.
Keep your head elevated for the first 3 days blood vessel tone and blood volume near the wound increase when you are lying flat, making it throb. You can apply it for about 20 minutes at a time if it’s comfortable, and then remove it for about 20 minutes before reapplying. You can repeat this process until you feel better.
You Can Also Use A Clothes Iron To Heat Up Hand Towels.
Keep the swelling to a minimum. Bite down firmly but gently on the rolled gauze pads. Reduce it by resting and avoiding exhausting chores.
How Long Does Swelling Last After Wisdom Teeth Removal?
Steps to reducing the swelling 1. For the first 24 hours following oral surgery, cold ice packs or compresses can be used. To lessen the swelling, place an ice pack on top of the treated site and let it sit for at least 15 minutes.
You Want To Warm The Swollen Area, Not Burn It.
Then remove for 20 minutes. Best way to reduce swelling after wisdom tooth extraction. This could help immensely during the first couple of days after surgery.